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Oral Hygiene Tips

Brush Morning & Night
Brush your teeth twice a day — once in the morning and once before bed.

New Brush Routine
Replace your toothbrush every 3 months or sooner if the bristles are worn.

Regular Dental Visits
Visit your dentist every 6 months for a routine check-up and cleaning.


Floss Away Plague
Floss daily to remove plaque and food particles between teeth.

Reduce Sugar Risks
Limit sugary foods and drinks to protect your teeth from cavities.

Swish & Rinse
Rinse your mouth after meals to wash away food and reduce acid buildup.
Post Extraction Instructions
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Frequently Asked Questions (FAQs)



